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25290 the sympathetic nervous system - the "fight or flight" system - in response to many alternative sorts of
25291 stress. While the short-term launch of cortisol can make it easier
25292 to run quickly from danger, when cortisol levels are too excessive
25293 for too lengthy, this will lead to well being issues
25294 like weight acquire and a few chronic diseases. These 11 ways may assist naturally decrease your cortisol ranges.
25295 What happens when cortisol is high? Chronic disease: Long-term elevated cortisol could enhance your threat of high blood pressure, coronary heart disease,
25296 type 2 diabetes, osteoporosis, and different
25297 chronic diseases. Weight gain: Cortisol could increase appetite and
