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65548 the sympathetic nervous system - the "fight or flight" system - in response to many alternative sorts of
65549 stress. While the short-term launch of cortisol can make it easier
65550 to run quickly from danger, when cortisol levels are too excessive
65551 for too lengthy, this will lead to well being issues
65552 like weight acquire and a few chronic diseases. These 11 ways may assist naturally decrease your cortisol ranges.
65553 What happens when cortisol is high? Chronic disease: Long-term elevated cortisol could enhance your threat of high blood pressure, coronary heart disease,
65554 type 2 diabetes, osteoporosis, and different
65555 chronic diseases. Weight gain: Cortisol could increase appetite and
